A safe space for you to talk, learn and grow.

Hi, I'm Sonal

I’m a UKCP Accredited integrative counsellor, psychotherapist and trainer.

I work with people from all walks of life and offer a safe space where you can talk without judgement and feel supported.

I am LGBTQ+ affirmative and stand against any form of bullying and discrimination.

Anxiety

Depression & low mood

Family conflict

Grief & loss

Relationship problems

Abuse

Intersectionality

LGBTQ+ matters

Race & culture

Trauma

Attachment

Self-confidence

Shame

Stress & burnout

Work issues